I now intend to continue to use these insoles for all my future shoes. I use medium thick socks for both my walking shoes and running shoes. My feet quickly got used to feeling the support under the arch and feel comfortable. However, since I've been using these insoles for my many miles of walking, I've noticed that I no longer get pain in my feet or shin splints, and also aesthetically speaking, I look better and my ankles more upright! Hopefully I've now found a cure for my pronation problems! I've just received my second pair of these insoles for my trail running shoes, and again they are working out very well for me. I do have normal arches in my feet but without these special insoles, my arches flatten so much when I walk/run, that I often had problems with pain in the ball of my foot below the big toe and second toe, probably because this flattening was putting extra strain on the toes. I put my first pair into my walking shoes (after removing the original insoles) as I over-pronate a lot. Nuova Health's arch support insoles for plantar fasciitis and flat feet are working very well for me. Nuova Health insoles for plantar fasciitis and flat feet Also customer service is slow and impersonal - I found it unsatisfactory overall.

So I am sad I lost out, and would not order again. Also, bear in mind that even if you don't try them out, you can't return them without losing the postage fee both ways, so it is hardly worth returning them under those circumstances. (Arch Support Insoles for Plantar Fasciitis & Flat Feet). Also when cut, the mesh leaves sharp edges that would tear socks/ stockings. The result was that they are very uncomfortable despite cutting to shape. So, as the insoles could not be worn without cutting some off the edges (it would not fit in the shoe - they are very wide - but was the correct length/ sizing), I am not able to return them. However it transpires that you cannot use the product to find out if it meets your expectations.

I ordered some insoles in the knowledge that the website says: ''in the event that the product does not meet your expectations then simply send it back within 30 days of purchase and we will send you a full refund''. Beware returns policy: Insoles cannot be tried out correctly without invalidating return - unsatisfactory & misleading returns policy

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